{"id":327,"date":"2024-01-25T13:14:59","date_gmt":"2024-01-25T13:14:59","guid":{"rendered":"https:\/\/hana-nature.pt\/?p=327"},"modified":"2024-01-25T13:14:59","modified_gmt":"2024-01-25T13:14:59","slug":"desintoxicar","status":"publish","type":"post","link":"https:\/\/hana-nature.pt\/?p=327","title":{"rendered":"Desintoxicar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Precisam de desintoxicar?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinto necessidade de desintoxicar quando sei que exagerei em algum alimento que n\u00e3o me faz sentir bem, quando como demais (que raramente acontece), quando vou de f\u00e9rias e como mais vezes fora de casa,\u2026&nbsp;<br>Esta altura h\u00e1 a tendencia para exagerar. Ent\u00e3o, para ajudar o meu corpo a ultrapassar esses exageros, tenho algumas receitas para ajudar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf40De manh\u00e3, em jejum, fa\u00e7o um caldo miso: Numa ch\u00e1vena pequena (100 a 150ml), junto \u00e1gua a ferver com uma colher de sopa rasa de miso. Ajuda o meu intestino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf40Nas refei\u00e7\u00f5es principais (almo\u00e7o e jantar) junto: uma a duas colheres de sopa de nabo ralado, que como no fim da refei\u00e7\u00e3o. Ajuda a dissolver a gordura.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf40Durante o dia bebo ch\u00e1 de 3 anos: 1 litro de ch\u00e1. Ajuda a limpar o organismo quando exageramos no consumo de a\u00e7\u00facar ou produtos de origem animal.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf40Como menos e mais simples!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fa\u00e7o esta rotina durante duas a tr\u00eas semanas. Ou sempre que sinto necessidade.<\/p>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Deixe um coment\u00e1rio <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F327#respond\" style=\"display:none;\">Cancelar resposta<\/a><\/small><\/h3><form action=\"https:\/\/hana-nature.pt\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">O seu endere\u00e7o de email n\u00e3o ser\u00e1 publicado.<\/span> <span class=\"required-field-message\">Campos obrigat\u00f3rios marcados com <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Coment\u00e1rio <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Nome <span class=\"required\">*<\/span><\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" required \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email <span class=\"required\">*<\/span><\/label> <input id=\"email\" name=\"email\" type=\"email\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" required \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Site<\/label> <input id=\"url\" name=\"url\" type=\"url\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Guardar o meu nome, email e site neste navegador para a pr\u00f3xima vez que eu comentar.<\/label><\/p>\n<p class=\"form-submit wp-block-button\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"wp-block-button__link wp-element-button\" value=\"Publicar coment\u00e1rio\" \/> <input type='hidden' name='comment_post_ID' value='327' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><\/form>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>Precisam de desintoxicar? Sinto necessidade de desintoxicar quando sei que exagerei em algum alimento que n\u00e3o me faz sentir bem, quando como demais (que raramente acontece), quando vou de f\u00e9rias e como mais vezes fora de casa,\u2026&nbsp;Esta altura h\u00e1 a tendencia para exagerar. Ent\u00e3o, para ajudar o meu corpo a ultrapassar esses exageros, tenho algumas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":319,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[70,65,16,71],"class_list":["post-327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-macrobiotica","tag-desintoxicar","tag-estilo-de-vida","tag-macrobiotica","tag-remedios-caseiros"],"_links":{"self":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":1,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/media\/319"}],"wp:attachment":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}