{"id":251,"date":"2024-01-24T10:18:17","date_gmt":"2024-01-24T10:18:17","guid":{"rendered":"https:\/\/hana-nature.pt\/?p=251"},"modified":"2024-01-24T10:18:17","modified_gmt":"2024-01-24T10:18:17","slug":"sonhos-de-abobora","status":"publish","type":"post","link":"https:\/\/hana-nature.pt\/?p=251","title":{"rendered":"Sonhos de Ab\u00f3bora"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u201cQue sempre que um homem sonha o mundo pula e avan\u00e7a como bola colorida entre as m\u00e3os de uma crian\u00e7a.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1-819x1024.jpg\" alt=\"\" class=\"wp-image-252\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Gosto de sonhos. Gosto de sonhar. Sei que esta \u00e9poca n\u00e3o \u00e9 f\u00e1cil para muitas pessoas. H\u00e1 os que adoram, adoram as luzes, a \u00e1rvore de natal, o pai natal, os conv\u00edvios em fam\u00edlia\u2026 e h\u00e1 o oposto. Na verdade, acho que h\u00e1 sempre opostos, em todas as situa\u00e7\u00f5es. Para conhecer a luz temos que saber o que \u00e9 a sombra.&nbsp;<br>Mais importante que as prendas, acho que precisamos de ser mias emp\u00e1ticos, colocarmo-nos no lugar do outro, aceitar que nem todos pensam como n\u00f3s, compreens\u00e3o.&nbsp;<br>Saber ouvir!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqui vai a \u00faltima receita do meu menu de natal.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Ingredientes<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300gr de ab\u00f3bora<\/li>\n\n\n\n<li>250gr farinha de trigo<\/li>\n\n\n\n<li>11gr de fermento<\/li>\n\n\n\n<li>3 colheres de sopa de geleia de arroz<\/li>\n\n\n\n<li>Sal q.b.<\/li>\n\n\n\n<li>Raspa e Sumo de tangerina<\/li>\n\n\n\n<li>\u00d3leo, para fritar.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Prepara\u00e7\u00e3o:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cozer a ab\u00f3bora, ao vapor, com uma pitada de sal.<\/li>\n\n\n\n<li>Reduzir a pur\u00e9 e deixar arrefecer.<\/li>\n\n\n\n<li>Juntar a farinha, com fermento, o pur\u00e9 de ab\u00f3bora, geleia de arroz, raspa e sumo de uma tangerina.<\/li>\n\n\n\n<li>Deixar a massa levedar, at\u00e9 duplicar o volume (cerca de 6h).<\/li>\n\n\n\n<li>Aquecer bem o \u00f3leo e fritar bolinhas.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Podem servir com uma calda de geleia de arroz e sumo de tangerina.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161802-819x1024.jpg\" alt=\"\" class=\"wp-image-253\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161802-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161802-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161802-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161802-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161802.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Desejos-vos uma \u00f3tima \u00e9poca! Bons sonhos! \ud83c\udf84<\/p>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Deixe um coment\u00e1rio <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F251#respond\" style=\"display:none;\">Cancelar resposta<\/a><\/small><\/h3><form action=\"https:\/\/hana-nature.pt\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">O seu endere\u00e7o de email n\u00e3o ser\u00e1 publicado.<\/span> <span class=\"required-field-message\">Campos obrigat\u00f3rios marcados com <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Coment\u00e1rio <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Nome <span class=\"required\">*<\/span><\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" required \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email <span class=\"required\">*<\/span><\/label> <input id=\"email\" name=\"email\" type=\"email\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" required \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Site<\/label> <input id=\"url\" name=\"url\" type=\"url\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"comment-form-cookies-consent\"><input id=\"wp-comment-cookies-consent\" name=\"wp-comment-cookies-consent\" type=\"checkbox\" value=\"yes\" \/> <label for=\"wp-comment-cookies-consent\">Guardar o meu nome, email e site neste navegador para a pr\u00f3xima vez que eu comentar.<\/label><\/p>\n<p class=\"form-submit wp-block-button\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"wp-block-button__link wp-element-button\" value=\"Publicar coment\u00e1rio\" \/> <input type='hidden' name='comment_post_ID' value='251' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><\/form>\t<\/div><!-- #respond -->\n\t\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-49329d62 wp-block-group-is-layout-flex\">\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cQue sempre que um homem sonha o mundo pula e avan\u00e7a como bola colorida entre as m\u00e3os de uma crian\u00e7a.\u201d Gosto de sonhos. Gosto de sonhar. Sei que esta \u00e9poca n\u00e3o \u00e9 f\u00e1cil para muitas pessoas. H\u00e1 os que adoram, adoram as luzes, a \u00e1rvore de natal, o pai natal, os conv\u00edvios em fam\u00edlia\u2026 e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[29,33,16,36,9,45],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-receitas","tag-abobora","tag-doce","tag-macrobiotica","tag-natal","tag-receita","tag-sonhos"],"_links":{"self":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=251"}],"version-history":[{"count":1,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts\/251\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/posts\/251\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}