{"id":21,"date":"2023-08-04T14:59:48","date_gmt":"2023-08-04T14:59:48","guid":{"rendered":"https:\/\/hana-nature.pt\/?page_id=21"},"modified":"2024-04-03T13:09:35","modified_gmt":"2024-04-03T13:09:35","slug":"receitas","status":"publish","type":"page","link":"https:\/\/hana-nature.pt\/?page_id=21","title":{"rendered":"Receitas"},"content":{"rendered":"<form role=\"search\" method=\"get\" action=\"https:\/\/hana-nature.pt\/\" class=\"wp-block-search__button-outside wp-block-search__text-button wp-block-search\"    ><label class=\"wp-block-search__label\" for=\"wp-block-search__input-1\" >Procura aqui:<\/label><div class=\"wp-block-search__inside-wrapper\" ><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Pesquisar\" class=\"wp-block-search__button wp-element-button\" type=\"submit\" >Pesquisar<\/button><\/div><\/form>\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><em>Sopas<\/em><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hana-nature.pt\/?p=127\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"198\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230919_113821-819x1024.jpg\" alt=\"\" class=\"wp-image-198\" style=\"aspect-ratio:0.8;width:479px;height:auto\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230919_113821-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230919_113821-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230919_113821-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230919_113821-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230919_113821.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=127\" data-type=\"link\" data-id=\"https:\/\/hana-nature.pt\/?p=127\" target=\"_blank\" rel=\"noreferrer noopener\">Miso<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=211\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"215\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231017_115957-1-768x1024.jpg\" alt=\"\" class=\"wp-image-215\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231017_115957-1-768x1025.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231017_115957-1-225x300.jpg 225w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231017_115957-1-1151x1536.jpg 1151w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231017_115957-1.jpg 1535w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=211\" target=\"_blank\" rel=\"noreferrer noopener\">Millet e Couve-flor<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=264\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"268\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_130235-1-819x1024.jpg\" alt=\"\" class=\"wp-image-268\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_130235-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_130235-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_130235-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_130235-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_130235-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=264\" target=\"_blank\" rel=\"noreferrer noopener\">Sopa de Inverno<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=231\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"230\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_153338-819x1024.jpg\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_153338-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_153338-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_153338-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_153338-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_153338.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=231\" target=\"_blank\" rel=\"noreferrer noopener\">Creme de Legumes doces<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=401\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"418\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_124255-Enhanced-NR-1-819x1024.jpg\" alt=\"\" class=\"wp-image-418\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_124255-Enhanced-NR-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_124255-Enhanced-NR-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_124255-Enhanced-NR-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_124255-Enhanced-NR-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_124255-Enhanced-NR-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=401\" target=\"_blank\" rel=\"noreferrer noopener\">Caldo de Millet e Pleurotus<\/a><\/figcaption><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><em>Prato Principal<\/em><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hana-nature.pt\/?p=31\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"196\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_124456_804591314924623-819x1024.jpg\" alt=\"\" class=\"wp-image-196\" style=\"aspect-ratio:0.8;width:479px;height:auto\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_124456_804591314924623-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_124456_804591314924623-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_124456_804591314924623-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_124456_804591314924623-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_124456_804591314924623.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=31\" data-type=\"link\" data-id=\"https:\/\/hana-nature.pt\/?p=31\" target=\"_blank\" rel=\"noreferrer noopener\">Croquetes de Tempeh<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hana-nature.pt\/?p=111\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"206\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230721_133210-1-768x1024.jpg\" alt=\"\" class=\"wp-image-206\" style=\"aspect-ratio:0.8;width:479px;height:auto\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230721_133210-1-768x1024.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230721_133210-1-225x300.jpg 225w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230721_133210-1-1152x1536.jpg 1152w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230721_133210-1.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=111\" data-type=\"link\" data-id=\"https:\/\/hana-nature.pt\/?p=111\" target=\"_blank\" rel=\"noreferrer noopener\">Tortilha de Lentilhas<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=138\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"200\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_145351-768x1024.jpg\" alt=\"\" class=\"wp-image-200\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_145351-768x1025.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_145351-225x300.jpg 225w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_145351-1151x1536.jpg 1151w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_145351.jpg 1535w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=138\" data-type=\"link\" data-id=\"https:\/\/hana-nature.pt\/?p=138\" target=\"_blank\" rel=\"noreferrer noopener\">Estufado de feij\u00e3o e ab\u00f3bora<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hana-nature.pt\/?p=132\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"133\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2023\/10\/IMG_20230920_160957-819x1024.jpg\" alt=\"\" class=\"wp-image-133\" style=\"aspect-ratio:0.8;width:479px;height:auto\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2023\/10\/IMG_20230920_160957-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2023\/10\/IMG_20230920_160957-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2023\/10\/IMG_20230920_160957-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2023\/10\/IMG_20230920_160957-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2023\/10\/IMG_20230920_160957.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=132\" data-type=\"link\" data-id=\"https:\/\/hana-nature.pt\/?p=132\" target=\"_blank\" rel=\"noreferrer noopener\">Tofu com legumes<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"356\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/02\/IMG_20240104_133018-819x1024.jpg\" alt=\"\" class=\"wp-image-356\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/02\/IMG_20240104_133018-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/02\/IMG_20240104_133018-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/02\/IMG_20240104_133018-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/02\/IMG_20240104_133018-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/02\/IMG_20240104_133018.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=333\" target=\"_blank\" rel=\"noreferrer noopener\">Bowl de Trigo Sarraceno<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=383\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"384\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240314_125334-Enhanced-NR-819x1024.jpg\" alt=\"\" class=\"wp-image-384\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240314_125334-Enhanced-NR-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240314_125334-Enhanced-NR-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240314_125334-Enhanced-NR-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240314_125334-Enhanced-NR-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240314_125334-Enhanced-NR.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=383\" target=\"_blank\" rel=\"noreferrer noopener\">Estufado de lentilhas<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=219\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"224\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_131339-1-819x1024.jpg\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_131339-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_131339-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_131339-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_131339-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_131339-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=219\">Tofu com broa<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=406\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"419\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_125325-Enhanced-NR-1-819x1024.jpg\" alt=\"\" class=\"wp-image-419\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_125325-Enhanced-NR-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_125325-Enhanced-NR-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_125325-Enhanced-NR-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_125325-Enhanced-NR-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_125325-Enhanced-NR-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=406\" target=\"_blank\" rel=\"noreferrer noopener\">Empad\u00e3o de Millet e Tofu<\/a><\/figcaption><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><em>Sobremesas<\/em><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><a href=\"https:\/\/hana-nature.pt\/?p=117\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"205\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_154811-1-819x1024.jpg\" alt=\"\" class=\"wp-image-205\" style=\"aspect-ratio:0.8;width:479px;height:auto\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_154811-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_154811-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_154811-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_154811-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230720_154811-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=117\" target=\"_blank\" rel=\"noreferrer noopener\">Papas de Millet<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=273\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"274\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230925_143818-819x1024.jpg\" alt=\"\" class=\"wp-image-274\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230925_143818-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230925_143818-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230925_143818-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230925_143818-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20230925_143818.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=273\" target=\"_blank\" rel=\"noreferrer noopener\">Crumble de ma\u00e7a<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=179\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"199\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_102921-819x1024.jpg\" alt=\"\" class=\"wp-image-199\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_102921-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_102921-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_102921-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_102921-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_102921.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=179\" target=\"_blank\" rel=\"noreferrer noopener\">Tarte de ab\u00f3bora e noz<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=243\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"248\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_105937-1-819x1024.jpg\" alt=\"\" class=\"wp-image-248\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_105937-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_105937-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_105937-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_105937-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231109_105937-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=243\" target=\"_blank\" rel=\"noreferrer noopener\">Bolinhos de Batata Doce<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=251\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"249\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-819x1024.jpg\" alt=\"\" class=\"wp-image-249\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231212_161745.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=251\" target=\"_blank\" rel=\"noreferrer noopener\">Sonhos de Ab\u00f3bora<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=236\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"241\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_142421-1-819x1024.jpg\" alt=\"\" class=\"wp-image-241\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_142421-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_142421-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_142421-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_142421-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20231018_142421-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=236\" target=\"_blank\" rel=\"noreferrer noopener\">Arroz Doce<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=256\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"261\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_154904-1-768x1024.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_154904-1-768x1024.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_154904-1-225x300.jpg 225w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_154904-1-1152x1536.jpg 1152w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/01\/IMG_20240104_154904-1.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=256\" target=\"_blank\" rel=\"noreferrer noopener\">Crepes de Trigo Sarraceno<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=348\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"378\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240201_145556-819x1024.jpg\" alt=\"\" class=\"wp-image-378\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240201_145556-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240201_145556-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240201_145556-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240201_145556-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/03\/IMG_20240201_145556.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=348\" target=\"_blank\" rel=\"noreferrer noopener\">Panquecas<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hana-nature.pt\/?p=411\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"417\" src=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_103150-Enhanced-NR-1-819x1024.jpg\" alt=\"\" class=\"wp-image-417\" srcset=\"https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_103150-Enhanced-NR-1-819x1024.jpg 819w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_103150-Enhanced-NR-1-240x300.jpg 240w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_103150-Enhanced-NR-1-768x960.jpg 768w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_103150-Enhanced-NR-1-1229x1536.jpg 1229w, https:\/\/hana-nature.pt\/wp-content\/uploads\/2024\/04\/IMG_20240326_103150-Enhanced-NR-1.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/hana-nature.pt\/?p=411\">Tarte de lim\u00e3o<\/a><\/figcaption><\/figure>\n<\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sopas Prato Principal Sobremesas<\/p>\n","protected":false},"author":1,"featured_media":354,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":41,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hana-nature.pt\/index.php?rest_route=\/wp\/v2\/media\/354"}],"wp:attachment":[{"href":"https:\/\/hana-nature.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}